Tomato Feta Orzo Salad

Featured in: Fresh Bowls & Light Sides

This Mediterranean orzo dish blends tender pasta with juicy cherry tomatoes, crumbled feta, and fresh basil and parsley. Tossed in a flavorful mix of olive oil, red wine vinegar, garlic, and oregano, it offers a vibrant and refreshing balance of tastes and textures. Ideal as a light main or a colorful side, the salad can be served immediately or chilled to intensify flavors. It's easy to prepare, with versatile options for adding olives or roasted peppers, making it both satisfying and adaptable.

Updated on Thu, 25 Dec 2025 12:38:00 GMT
Bright, flavorful Tomato Feta Orzo features plump tomatoes, crumbled feta, and fresh herbs in a salad. Save
Bright, flavorful Tomato Feta Orzo features plump tomatoes, crumbled feta, and fresh herbs in a salad. | opticbaker.com

The first time I made this orzo salad was for a last-minute backyard gathering. I had half a box of orzo, some cherry tomatoes that needed using, and a block of feta. My friend Sarah took one bite and asked for the recipe, and now it shows up at every potluck we host. Something about the creamy feta against the bright tomatoes just works.

Last summer I made a triple batch for my neighbors block party. People kept asking what the secret ingredient was. I think its the combination of really good olive oil and letting the tomatoes marinate a bit before tossing everything together. The bowl was empty before the grill even fired up.

Ingredients

  • 250 g (1 1/4 cups) orzo: This rice-shaped pasta absorbs the dressing beautifully. Rinse it well after cooking to stop it from getting sticky.
  • 300 g (2 cups) cherry tomatoes, halved: The sweetness of cherry tomatoes makes all the difference here. Regular tomatoes can turn watery in pasta salad.
  • 1 small red onion, finely diced: Soak the diced onion in cold water for 10 minutes if you want to mellow the sharp bite.
  • 150 g (1 cup) feta cheese, crumbled: Buy a block and crumble it yourself instead of pre-crumbled. The texture is so much creamier.
  • 3 tbsp fresh basil, chopped: Tear the basil by hand instead of chopping with a knife. It bruises less and stays more fragrant.
  • 2 tbsp fresh parsley, chopped: Flat-leaf parsley has more flavor than curly. Use both herbs for a really fresh finish.
  • 3 tbsp extra-virgin olive oil: This is the main flavor carrier, so use the good stuff you save for salad.
  • 1 tbsp red wine vinegar: Adds just enough brightness without overpowering the delicate ingredients.
  • 1 garlic clove, minced: Minced fresh garlic gives a nice little kick. Press it and let it sit in the dressing for a few minutes.
  • 1/2 tsp dried oregano: Dried oregano actually works better here than fresh. It has that earthy Mediterranean flavor.
  • Salt and freshly ground black pepper, to taste: Feta is salty on its own, so taste before adding too much salt.

Instructions

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Cook the orzo to perfection:
Boil salted water and cook the orzo until al dente, usually about 8 minutes. Drain and rinse immediately under cold water to stop the cooking and cool it down completely.
Whisk together the dressing:
In your serving bowl, combine olive oil, red wine vinegar, minced garlic, dried oregano, salt, and pepper. Let this sit for a few minutes while the orzo cools.
Combine everything:
Add the cooled orzo, halved cherry tomatoes, diced red onion, crumbled feta, chopped basil, and parsley to the bowl with the dressing.
Toss gently but thoroughly:
Use a large spoon or your hands to fold everything together until each piece of orzo is coated. Be gentle so you dont break down the feta too much.
Taste and adjust:
This is crucial. Take a bite and add more salt, pepper, or vinegar if needed. The flavors should be bright and balanced.
Let it rest or serve:
You can serve it right away, but it is even better after chilling for an hour. The flavors meld together beautifully in the fridge.
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Keeps spices within easy reach while cooking, helping you season dishes quickly during everyday meal prep.
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A close-up of a colorful Tomato Feta Orzo pasta salad, perfect for a light vegetarian meal. Save
A close-up of a colorful Tomato Feta Orzo pasta salad, perfect for a light vegetarian meal. | opticbaker.com

My mom started making this for Sunday dinners when I moved into my first apartment. She would show up with a container of it, knowing I probably hadnt gone grocery shopping yet. Now I make it for friends who need the same kind of easy, comforting food.

Make It Your Own

This recipe is incredibly forgiving. I have added roasted red peppers when I had them, swapped parsley for mint in the summer, and thrown in cucumber when the garden was overflowing. The core is really just good pasta, ripe tomatoes, and feta.

Serving Suggestions

This works as a light lunch on its own, especially with some crusty bread. For dinner, it pairs perfectly with grilled chicken, fish, or even as a side alongside lamb burgers. The bright flavors complement almost anything from the grill.

Storage and Prep

The salad keeps well in the fridge for up to 3 days, though the tomatoes soften over time. If making ahead, add the fresh herbs right before serving. The feta also tends to firm up when chilled, so let it sit at room temperature for 15 minutes before serving.

  • Double the recipe for crowds because it disappears fast
  • Bring to room temperature before serving for the best texture
  • Add a splash more olive oil after refrigerating if it seems dry
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Golden orzo pasta tossed with juicy tomatoes and feta for a delicious Mediterranean Tomato Feta Orzo. Save
Golden orzo pasta tossed with juicy tomatoes and feta for a delicious Mediterranean Tomato Feta Orzo. | opticbaker.com

This is the kind of dish that makes people feel taken care of. Simple enough for a Tuesday dinner, special enough for a Saturday celebration.

Tomato Feta Orzo Salad

Mediterranean orzo with tomatoes, creamy feta, fresh herbs, and a zesty dressing for a light meal or side.

Time to prepare
10 mins
Time to cook
15 mins
Overall time
25 mins
Recipe by Ella Anderson


Skill Level Easy

Cuisine Mediterranean

Makes 4 Portions

Dietary details Vegetarian option

What You'll Need

Pasta

01 1 1/4 cups orzo

Vegetables

01 2 cups cherry tomatoes, halved
02 1 small red onion, finely diced

Dairy

01 1 cup feta cheese, crumbled

Herbs & Greens

01 3 tablespoons fresh basil, chopped
02 2 tablespoons fresh parsley, chopped

Dressing

01 3 tablespoons extra-virgin olive oil
02 1 tablespoon red wine vinegar
03 1 garlic clove, minced
04 1/2 teaspoon dried oregano
05 Salt and freshly ground black pepper, to taste

How to Make It

Step 01

Cook Orzo: Bring a large pot of salted water to a boil and cook the orzo according to package instructions until al dente. Drain and rinse with cold water to stop cooking.

Step 02

Prepare Dressing: In a large bowl, whisk together olive oil, red wine vinegar, minced garlic, dried oregano, salt, and pepper until combined.

Step 03

Combine Ingredients: Add the cooled orzo, cherry tomatoes, red onion, crumbled feta, basil, and parsley to the bowl with the dressing.

Step 04

Toss Salad: Gently toss all ingredients until evenly coated with the dressing.

Step 05

Adjust Seasoning: Taste the mixture and adjust salt and pepper as needed.

Step 06

Serve or Chill: Serve immediately or refrigerate for up to 4 hours to allow the flavors to meld.

Tools You'll Need

  • Large pot
  • Strainer
  • Large mixing bowl
  • Whisk
  • Cutting board and knife

Allergy details

Always review every ingredient for allergens and speak to your healthcare provider if you're unsure.
  • Contains milk (feta cheese) and gluten (orzo). Use gluten-free pasta and vegan cheese alternatives to accommodate dietary restrictions.

Nutrition details (per serving)

These nutrition details are for your reference—don't substitute for professional medical guidance.
  • Caloric Value: 370
  • Fat content: 16 g
  • Carbohydrates: 44 g
  • Proteins: 11 g