Save Juicy chicken pieces and colorful vegetables grilled to perfection, ideal for a quick and healthy meal.
This recipe has quickly become a summer favorite in my household because it's simple and delicious every time.
Ingredients
- Proteins: 500 g boneless, skinless chicken breast, cut into 2.5 cm (1 inch) cubes
- Vegetables: 1 red bell pepper, cut into chunks, 1 yellow bell pepper, cut into chunks, 1 zucchini, sliced into thick rounds, 1 small red onion, cut into wedges, 200 g cherry tomatoes
- Marinade: 2 tbsp olive oil, 2 tbsp lemon juice, 2 garlic cloves, minced, 1 tsp dried oregano, 1 tsp smoked paprika, ½ tsp salt, ¼ tsp black pepper
Instructions
- Prepare Marinade:
- In a large bowl, whisk together olive oil, lemon juice, garlic, oregano, smoked paprika, salt, and pepper to make the marinade.
- Marinate Chicken:
- Add chicken pieces to the marinade, toss well, and let sit for 10 minutes (or up to 1 hour for deeper flavor).
- Preheat Grill:
- Preheat grill or grill pan to medium-high heat.
- Assemble Skewers:
- Thread chicken, bell peppers, zucchini, onion, and cherry tomatoes alternately onto skewers.
- Grill:
- Grill skewers for 12–15 minutes, turning occasionally, until chicken is cooked through and vegetables are slightly charred.
- Serve:
- Serve immediately with your favorite side.
Save We love gathering around the grill in the evening and sharing these skewers with the family.
Required Tools
Grill or grill pan, Skewers (metal or soaked wooden), Mixing bowl, Knife and cutting board, Tongs
Allergen Information
Contains None of the major allergens. Double-check spice and marinade ingredient labels for hidden allergens if using pre-mixed seasonings.
Nutritional Information
Calories 240, Total Fat 8 g, Carbohydrates 10 g, Protein 32 g per serving.
Save 
These skewers make a perfect easy meal any night of the week.
Cooking Q&A
- → How long should I marinate the chicken for best flavor?
Marinating the chicken for at least 10 minutes enhances the taste, but for deeper flavor, allow it to soak up the marinade for up to 8 hours in the refrigerator.
- → What vegetables work well on the skewers besides bell peppers and zucchini?
Mushrooms, eggplant, cherry tomatoes, and red onion are excellent alternatives or additions to add variety and color.
- → How do I know when the chicken is fully cooked on the grill?
Grill the skewers for 12 to 15 minutes, turning occasionally. The chicken should be opaque and reach an internal temperature of 74°C (165°F).
- → Can I use wooden skewers or do I need metal ones?
Either is fine; if using wooden skewers, soak them in water for at least 30 minutes before grilling to prevent burning.
- → What sides pair well with these grilled skewers?
Rice, couscous, or a fresh green salad complement the skewers nicely, balancing the smoky and fresh flavors.