# What You'll Need:
→ Fruit Packs
01 - 1 cup frozen strawberries
02 - 1 cup frozen blueberries
03 - 1 cup frozen mango chunks
04 - 1 cup frozen pineapple chunks
05 - 2 medium bananas, sliced
06 - 1/2 cup baby spinach (optional)
→ Yogurt Base
07 - 2 cups plain or vanilla Greek yogurt
08 - 1/2 cup milk (dairy or plant-based)
09 - 2 tablespoons honey or maple syrup (optional)
10 - 1 tablespoon chia seeds (optional)
→ Toppings (optional)
11 - 1/4 cup granola
12 - 2 tablespoons shredded coconut
13 - 2 tablespoons chopped nuts (e.g., almonds, walnuts)
14 - Fresh fruit slices
# How to Make It:
01 - Divide frozen strawberries, blueberries, mango, pineapple, banana slices, and spinach if using, into 4 freezer-safe bags or containers. Seal and freeze until needed.
02 - Empty one frozen fruit pack into a blender. Add 1/2 cup Greek yogurt, 2 tablespoons milk, and honey or maple syrup if desired. Blend until smooth, adding milk to adjust consistency.
03 - Pour smoothie into a bowl and garnish with granola, shredded coconut, chopped nuts, and fresh fruit slices as preferred.
04 - Repeat blending and assembling with remaining fruit packs to serve additional portions.
