Frozen Grapes Spa Treat (Printable)

Sweet grapes frozen to perfection for a crisp, juicy, cooling treat ideal for spa days or healthy snacking.

# What You'll Need:

→ Fruit

01 - 2 cups (about 300 g) seedless grapes (red, green, or black), washed and dried

→ Optional

02 - 1 teaspoon fresh lemon juice (for a tangy twist)
03 - 1 tablespoon finely chopped fresh mint (for garnish)

# How to Make It:

01 - Remove grapes from stems, wash thoroughly, and pat dry with a clean towel.
02 - Spread grapes in a single layer on a baking sheet lined with parchment paper to prevent sticking.
03 - Drizzle with lemon juice for added zest.
04 - Place the baking sheet in the freezer for at least 2 hours, or until grapes are fully frozen and firm.
05 - Transfer frozen grapes to a serving bowl. Garnish with fresh mint if desired. Serve immediately for a cool, crunchy treat.

# Expert Suggestions:

01 -
  • Naturally vegan, gluten-free, and dairy-free snack.
  • Requires only 5 minutes of active preparation time.
  • A healthy, low-calorie alternative to sugary frozen desserts.
02 -
  • Always check packaging if you are using pre-washed grapes to ensure they meet your dietary needs.
  • Use a baking sheet that fits flat in your freezer to ensure even freezing.
  • Serve immediately after removing from the freezer to enjoy the maximum crunch.
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