Creamy Sun-Dried Tomato Chicken Pasta (Printable)

Juicy chicken and sun-dried tomatoes enveloped in a luscious garlic cream sauce with penne. Ready in 40 minutes.

# What You'll Need:

→ Pasta

01 - 12 oz penne pasta

→ Chicken

02 - 2 large boneless, skinless chicken breasts (about 14 oz), cut into bite-sized strips
03 - 1/2 teaspoon salt
04 - 1/4 teaspoon black pepper
05 - 1/2 teaspoon dried Italian herbs

→ Sauce

06 - 2 tablespoons olive oil
07 - 3 cloves garlic, minced
08 - 3.5 oz sun-dried tomatoes packed in oil, sliced
09 - 1 cup heavy cream
10 - 1/4 cup chicken broth
11 - 1/3 cup grated Parmesan cheese
12 - 1/4 teaspoon red pepper flakes, optional
13 - Salt and black pepper to taste

→ Garnish

14 - Fresh basil or parsley, chopped
15 - Extra grated Parmesan cheese

# How to Make It:

01 - Bring a large pot of salted water to a boil. Cook penne according to package directions until al dente. Drain and set aside, reserving 1/2 cup of pasta water.
02 - While pasta cooks, season chicken pieces with salt, pepper, and dried Italian herbs.
03 - In a large skillet over medium-high heat, heat 1 tablespoon olive oil. Add chicken and cook for 5–7 minutes until golden and cooked through. Remove and set aside.
04 - Add remaining 1 tablespoon olive oil to the same skillet. Sauté garlic for 30 seconds until fragrant.
05 - Stir in sun-dried tomatoes and cook for 1 minute.
06 - Pour in heavy cream and chicken broth. Bring to a gentle simmer, scraping any browned bits from the pan bottom.
07 - Add Parmesan cheese and red pepper flakes if using. Stir until cheese melts and sauce thickens slightly, about 2–3 minutes.
08 - Return cooked chicken to the skillet and toss to coat thoroughly in sauce.
09 - Add cooked penne to the skillet and toss everything together. Add reserved pasta water as needed to achieve desired sauce consistency.
10 - Taste and adjust seasoning with salt and pepper. Serve immediately, garnished with fresh basil or parsley and extra Parmesan cheese.

# Expert Suggestions:

01 -
  • The sauce comes together in minutes but tastes like it simmered all afternoon
  • Sun-dried tomatoes add an intense umami punch that makes this anything but ordinary
  • Perfect for those nights when you want restaurant quality without leaving home
02 -
  • The sauce thickens quickly off the heat, so dont over-reduce it in the pan
  • Room temperature cream incorporates better than cold cream straight from the fridge
  • That reserved pasta water is your secret weapon if the sauce gets too tight
03 -
  • Pat your chicken dry with paper towels before seasoning for the best sear
  • Dont overcrowd your pan when cooking the chicken or it will steam instead of brown
  • Grate your Parmesan from a wedge for the smoothest melting experience
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