Cottage Cheese Mac Cheese (Printable)

Creamy mac and cheese with blended cottage cheese for a rich, high-protein twist and smooth sauce.

# What You'll Need:

→ Pasta

01 - 10.5 oz elbow macaroni
02 - 1 tsp salt for pasta water

→ Sauce

03 - 14 oz low-fat cottage cheese
04 - ½ cup milk (dairy or unsweetened plant-based)
05 - 1 cup shredded sharp cheddar cheese
06 - ¼ cup grated Parmesan cheese
07 - 2 tbsp cream cheese
08 - ½ tsp garlic powder
09 - ½ tsp onion powder
10 - ½ tsp ground black pepper
11 - ¼ tsp smoked paprika (optional)
12 - Salt to taste

→ Topping (optional)

13 - 2 tbsp chopped chives or parsley
14 - ¼ cup toasted breadcrumbs

# How to Make It:

01 - Bring a large pot of salted water to a boil. Add elbow macaroni and cook according to package instructions until al dente. Drain and set aside.
02 - Combine cottage cheese, milk, cream cheese, garlic powder, onion powder, black pepper, smoked paprika, and a pinch of salt in a blender or food processor. Blend until completely smooth and creamy.
03 - Pour the blended cottage cheese sauce into a large saucepan over medium-low heat. Stir in shredded cheddar and Parmesan cheese. Cook gently, stirring continuously, until cheese melts and sauce is smooth, about 2 to 3 minutes. Do not boil.
04 - Add the drained macaroni to the sauce. Toss thoroughly to coat all noodles evenly. Adjust seasoning if necessary.
05 - Serve warm, garnished with chopped chives or parsley and toasted breadcrumbs if desired.

# Expert Suggestions:

01 -
  • It tastes just as indulgent as the classic version but packs nearly double the protein.
  • The cottage cheese blends so smoothly that no one will ever guess it's the secret ingredient.
  • It comes together in under 30 minutes, perfect for busy weeknights.
02 -
  • Don't skip blending the cottage cheese, leaving it chunky will ruin the creamy texture.
  • Keep the heat low when melting the cheese or the sauce can break and turn grainy.
  • If the sauce feels too thick, add a splash more milk and stir until it loosens up.
03 -
  • Always blend the cottage cheese until it's silky smooth, no shortcuts here.
  • Taste the sauce before adding the pasta so you can adjust the seasoning while it's still easy to stir.
  • If you love a crispy top, transfer everything to a baking dish, sprinkle breadcrumbs and extra cheese on top, and broil for a few minutes.
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